Author Archives: angercounsel

Protected: Lesson Twenty-six: Conflict and Control Issues

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Protected: Lesson Twenty-Five: Stress Relievers

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Protected: Lesson Twenty-Four: Stress Inventory

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Protected: Lesson Twenty-Three:  Control Issues – Take Responsibility

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Protected: Lesson Twenty-two: Applying the SUM-UP and CONNECT Skills

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Protected: Lesson Twenty-One: Winning or Resolving Conflict Amicably?

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Protected: Lesson Twenty: 4 Steps to Managing Anger

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Protected: Lesson Nineteen– Keys to Collaboration

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Protected: Lesson Eighteen– What’s Good About Conflict?

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Protected: Lesson Seventeen: Evaluating Your Conflict Style

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Protected: Lesson 16: Facing the Consequences of Anger

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Protected: Lesson 15: Stop Blaming — Accept Responsibility

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Protected: Lesson Fourteen: Preventing & Interrupting Aggression

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Protected: Lesson 13: Choosing Behavior Alternatives & Case Study

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Protected: Summary: Chapter 15

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Protected: How Emotional Intelligence Impacts Anger: Chapter 14

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Protected: Change Your Thinking: Chapter 13

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Protected: Log Your Thinking: Chapter 12

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Protected: Cognitive Distortions: Chapter 11

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Protected: When to Take a Break: Chapter 10

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Protected: Turn Your Anger Into Forgiveness: Chapter 9

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Protected: Managing Conflict: Chapter 8

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Protected: Anger and Assertiveness: Chapter 7

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Protected: Handling Anger Effectively: Chapter 6

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Protected: Defusing Anger by Managing Stress: Chapter 5

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Protected: When Anger is Good: Chapter 4

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Protected: The Power of Anger: Chapter Three

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Protected: Anger’s Many Faces: Chapter 2

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Protected: Online Anger Management Course

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Protected: Cognitive Strategies and Emotional Intelligence Video

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Sample Chapter2

ANGER’S MANY FACES Anger, though potentially harmful, can be transformed into a positive force accomplishing great good in our lives. Ted Griffin and Lynette Hoy L ynette’s story: I can remember the day one of my sisters came home with … Continue reading

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